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12 Breakfast Toasts To Give You Extra Energy For The Day

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The most important meal of the day is breakfast and this is what I am always excited about. Breakfast is what gives you energy for the first few hours of the day, therefore, skipping breakfast is not recommended. Additionally, it is important to choose healthy foods that are also delicious to motivate you to concentrate on your daily tasks.

For most people especially the ones that are always on the go, breakfast needs to be quick and easy to prepare and these toasts ideas are just the right ones. These breakfast toast ideas will give you just what you need and are complete with healthy ingredients and yummy combinations that will surely boost your energy.

1. Sliced Avocado + Crumbled Feta + Pomegranates + Olive Oil

2. Raspberries + Blackberries + Basil + Light Cream Cheese

3. Banana + Almond Butter + Chia Seeds


4. Refried Beans + Salsa + Cilantro + Fried Egg


5. Goat Cheese + Sliced Strawberries + Shelled Edamame + Balsamic

6. Sauteed Kale + One-Egg Omelet + Grated Cheddar Cheese


7. Pear + Ricotta Cheese + Honey


8. Kimchi + Soft-Boiled Egg + Black Sesame Seeds


9. Asparagus + Ham + Goat Cheese + Pepper


10.Plums + Sunflower Butter + Flaxseed


11.Marinara Sauce + Poached Egg + Parmesan + Basil


12.Smoked Salmon + Ribboned Cucumber + Light Cream Cheese + Chives

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