The heart is one of the most important organs of your body. It works day and night, non-stop, throughout your life. So, isn’t it your responsibility to take good care of your heart by maintaining a healthy lifestyle?
Did you know that according to a survey, most Americans are dying because of different types of heart-related diseases? And if you are under the impression that these patients might be elderly persons, then let us clarify – that is not the case! Heart stroke, heart attacks, or any other deadly disease related to the heart are no longer confined to the elderly. In fact, they are most commonly noticed in young and middle-aged people. Whether you blame it on their lifestyle or their genes, this is true, and is quite alarming and cause for worry.
You might have also heard of the model Katie May, who died recently in February 2016 at the mere age of 34. The reason – a stroke. It was when the news spread like wildfire that people realized that young people could also be victims of stroke. But, to be honest, it is not like you get a heart attack or stroke all of a sudden, and you get hospitalized. Your body starts to show warning symptoms early on. And if you’re aware and smart enough to recognize those symptoms, you still have time to protect yourself from the risk of heart diseases or stroke. Without stretching it any further, let us learn a bit about what those early signs are.
1. Chest Pain
This one is considered as a classic symptom of a stroke or heart attack. You might experience pressure and squeezing initially, followed by pain right at the center of the chest. This pain typically lasts for few minutes, and then it becomes normal after some time
2. Jaw Pain
The chest pain can sometimes spread to the arms, jaws, and the back. Hence, you might experience pain in the jaw or even tooth pain.
3. Loss Of Vision Or Blurred Vision
The onset of a stroke can often lead to blurred or impaired vision in either one eye or both the eyes at the same time.
4. Shortness Of Breath
You might experience shortness of breath or difficulty in breathing quite often before a stroke occurs. In medical terms, shortness of breath is known as dyspnea. This might sometimes also lead to rapid heartbeat or heart palpitations due to lack of oxygen. You must never ignore this symptom, and as soon as you notice it, it is recommended to visit the doctor immediately.
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